{"version":"https://jsonfeed.org/version/1","title":"Glo Yoga Academy","home_page_url":"https://gloyoga.com","description":"Glo Yoga Academy","author":{"name":"Glo Yoga Academy"},"items":[{"id":"https://gloyoga.com/f/%E7%91%9C%E4%BC%BD%E7%BB%83%E4%B9%A0%E4%B8%AD%EF%BC%8C%E6%98%AF%E7%94%A8%E5%98%B4%E5%B7%B4%E5%91%BC%E5%90%B8%E7%9A%84%E5%90%97","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cf130cd5-513a-49e6-b246-550979c13312/ChatGPT%20Image%202026%E5%B9%B45%E6%9C%887%E6%97%A5%20%E4%B8%8B%E5%8D%8811_41_13.png\"/><p>在大多数瑜伽练习中，通常会建议以鼻子进行吸气与呼气，而不是用嘴巴呼吸。</p>","url":"https://gloyoga.com/f/%E7%91%9C%E4%BC%BD%E7%BB%83%E4%B9%A0%E4%B8%AD%EF%BC%8C%E6%98%AF%E7%94%A8%E5%98%B4%E5%B7%B4%E5%91%BC%E5%90%B8%E7%9A%84%E5%90%97","title":"瑜伽练习中，是用嘴巴呼吸的吗?","summary":"在大多数瑜伽练习中，通常会建议以鼻子进行吸气与呼气，而不是用嘴巴呼吸。","date_modified":"2026-06-12T11:00:00Z"},{"id":"https://gloyoga.com/f/%E7%91%9C%E4%BC%BD%E5%85%AB%E8%82%A2-ahmisa-%E9%9D%9E%E6%9A%B4%E5%8A%9B","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cf130cd5-513a-49e6-b246-550979c13312/Glo%20Ahimsa.png\"/><p>Ahimsa是瑜伽哲学中的核心原则之一，通常被翻译为“非暴力”或“不伤害”。这一概念源自《瑜伽经》中的“Yama（持戒）”，代表修习者与世界建立关系时的重要伦理基础。</p>","url":"https://gloyoga.com/f/%E7%91%9C%E4%BC%BD%E5%85%AB%E8%82%A2-ahmisa-%E9%9D%9E%E6%9A%B4%E5%8A%9B","title":"瑜伽八肢:  Ahmisa 非暴力","summary":"Ahimsa是瑜伽哲学中的核心原则之一，通常被翻译为“非暴力”或“不伤害”。这一概念源自《瑜伽经》中的“Yama（持戒）”，代表修习者与世界建立关系时的重要伦理基础。","date_modified":"2026-05-07T15:07:22Z"}]}